Before we dive in...

Many of us have very complicated relationships with our bodies. Some of us have intense feelings about food, about health, about exercise, and a lot of what you'll see over the next five days may confront some of those long-held stories in painful and upsetting ways.

That's why we are here. That's what this is for. To question. To challenge. To open to new stories and possibilities that can help set more of us free. 

So I invite you to be EXTRA gentle with yourself and with others. Take breaks. Don't feel like you have to see all the talks or do all the things. Whatever you fit in is exactly what you were meant to fit in over the next five days.

Take care of you, first and foremost. Some of this might feel wildly validating and some of it might feel super personal.

All of this is in service to pleasure, liberation, connection, and creating a world where we can all thrive.